What Is the Time Difference Between GMT and EST?

What Is the Time Difference Between GMT and EST?

What Is the Time Difference Between GMT and EST?

The time difference between Greenwich Mean Time (GMT) and Eastern Standard Time (EST) is 5 hours, according to the WWP's Eastern Standard Time website. During Daylight Savings Time, when the clocks are turned ahead an hour in EST, the time difference drops to 4 hours between the two time zones.

EST consists of the east coast of the United States and Canada. In the United States, the Daylight Savings Time period begins at 2 a.m. on the second Sunday in March and ends at 2 a.m. on the first Sunday in November, when clocks are turned back a whole hour.