Q:
What Percentage of Body Weight Is Muscle?
A:
Quick Answer
The percentage of muscle mass in the human body depends upon gender, age and physical fitness. For men, the average muscle mass is between 38 percent and 54 percent, while for women the range is between 28 percent and 39 percent.
Continue Reading
Credit:
Daniel Oines
CC-BY 2.0
Full Answer
Knowing one's muscle mass percentage is helpful in maintaining a healthy weight. A person who has a higher muscle mass expends more energy in order to perform movements but may have an easier time achieving movement.
Most tests to determine percentages of body weight focus on body mass index, or the total fat percentage. For men, 16 percent body fat is considered to be normal, while 27 percent is considered normal for women.
Learn more about MusclesRelated Questions
-
Q:
Where Can I Find a Human Anatomy Muscle Chart?
A: Charts identifying muscles and showing their locations within the human body are available from PTDirect.com and InnerBody.com. SportsInjuryClinic.Net prov... Full Answer >Filed Under: -
Q:
What Is the Smallest Muscle in Human Body?
A: The smallest muscle in the human body is the stapedius muscle. It is located in the middle ear, and it only measures about 1 millimeter, or 1/26 of an inch... Full Answer >Filed Under: -
Q:
What Is the Smallest Muscle in the Human Body?
A: The stapedius muscle is the smallest striped muscle in the human body that has the ability to contract, claims a 2007 study in the Polish Journal of Otorhi... Full Answer >Filed Under: -
Q:
What Is a List of Antagonist Muscle Pairs?
A: Some of the most commonly used antagonist muscle pairs in the human body include quadriceps/hamstrings, biceps/triceps, shins/calves, pectorals/latissimus ... Full Answer >Filed Under:
