Q:
What is the definition of body composition?
A:
Quick Answer
Body composition is a special term used in physical fitness that measures the percentage of fat, muscle, water and bone found in the human body. Measuring body composition is a specialized way to determine one's true physical fitness.
Continue ReadingFull Answer
Body composition goes beyond a number on a scale and looks inside a person to see what percentage of their body is fat, muscle, bone and water. For instance, a person weighing 150 pounds that is muscular is more ideal than a person weighing the same amount that has a high body fat percentage. Knowing one's body composition helps a person reduce their risks of certain ailments like diabetes and heart disease, as these illnesses are strongly linked to those with excessive body fat around the abdomen.
Learn more about Human AnatomyRelated Questions
-
Q:
How do humans grow?
A: Human growth or maturity is prompted by human growth hormone, commonly referred to as HGH, a hormone secreted by the pituitary gland responsible for muscle... Full Answer >Filed Under: -
Q:
How do bones, muscles and skin work together?
A: Bones, muscle, and skin work together in the human body by providing the body with structure and organs with protection, by moving the body and allowing or... Full Answer >Filed Under: -
Q:
What is the human body made up of?
A: According to About.com, water makes up between 65 and 90 percent of all cells in the human body. The remaining elements by mass include oxygen, carbon, hyd... Full Answer >Filed Under: -
Q:
Why are tears salty?
A: Tears are composed of salt and water because the human body has high concentrations of both salt and water. Salt is found in virtually every cell in the hu... Full Answer >Filed Under:
