There is no "magic" way to accelerate hair growth. Contrary to popular belief, shaving does not cause hair to grow back faster or thicker.
There is no known unique way to predictably make hair on any part of the body grow faster. There are, however, measures that can help to promote hair growth:
- Hot peppers contain capsaicin, a compound found to promote hair growth.
- Soy contains isoflavones, which are also known to help hair growth.
- Not eating enough biotin, found in tomatoes, chard, romaine lettuce and carrots, can hinder hair growth.
- Reducing stress is recommended, as stress is known to hinder hair growth.
