How Do You Use Apple Cider Vinegar for Restless Legs?

Based on information from a health and wellness researcher at, apple cider vinegar is used as a remedy for restless leg syndrome by dissolving 1 tablespoon in a glass of warm water. If such a mixture is too bitter, apple cider vinegar tablets are another option.

According to, restless leg syndrome is a neurological disorder that results in the uncontrollable sensation to move the legs. RLS occurs most often in the evening and is sometimes treated as a sleeping disorder. People suffering from the disorder experience sometimes painful sensations in their legs and arms that result in frequently moving the affected limbs to relieve the uncomfortable feeling.