What Is a Physical Fitness and Sport Talent Test?

According to Leo Molina, a physical fitness and sports talent test determines the physical attributes and skill level of an individual. The test also assesses a person’s body mass index. The BMI reveals whether a person is overweight, underweight, normal or obese.

Molina states that the test includes two parts: physical fitness and sports talent. The physical fitness section assesses muscular fitness, flexibility fitness and physiological fitness. The second part covers the individual’s anthropometrics, muscular power and speed. The test may also assess the person’s eating habits and determine the most suitable sports in which the individual should consider participating.