How Much Could Arnold Schwarzenegger Bench Press?

By Staff WriterLast Updated Mar 30, 2020 5:57:37 PM ET
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Gage Skidmore/CC-BY-SA 2.0

Arnold Schwarzenegger's best recorded bench press is said to have been 500 pounds, but this was not set at a formal powerlifting competition. It is not clear whether Schwarzenegger performed the lift with a pause at the bottom of the repetition.

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