How Many Weight Watchers Points Are in a Special K Chocolate Protein Bar?

A Special K Double Chocolate Protein bar contains four points for dieters following the Weight Watchers Winning Points program and five points for those people using the Weight Watchers PointsPlus plan. The bar has 190 calories, 5 grams of fat, 150 milligrams of sodium, 25 grams of carbohydrates, 17 grams of sugar, 2 grams of fiber and 10 grams of protein.

This product is fortified with vitamins and minerals, containing vitamin D, niacin, vitamin A, folic acid, zinc, iron, vitamin B12, calcium, thiamin, vitamin B6, vitamin E and vitamin C. There are 75 ingredients, including corn syrup, artificial flavors, wheat gluten, whey, dry non-fat milk and soy protein isolate. It is not a good choice for individuals with sensitivities to gluten, dairy or soy.