How Many Calories Does Slim in 6 Burn?

By Staff WriterLast Updated December 07, 2023

Slim in 6 is a six-week exercise program that can burn an average of 218 to 907 calories with its three different intensity level workouts. However, these results depend upon a person’s weight.

Slim in 6 comes with three workout videos. The 30-minute “Start It Up” routine can burn about 218 to 454 calories for a person weighing 120 pounds. A person could burn an average of 400 calories with the 45-minute “Ramp It Up” routine. The program’s “Burn It Up” exercise video runs for a little less than an hour, and can average anywhere from 435 to 907 calories or more. A person’s weight and level of effort during the exercises determine how many calories are burned during the Slim in 6 workouts.