How Many Calories Are in a Bowl of Chili?

A bowl of chili with meat and beans contains about 298 calories per 1-cup bowl. The serving also contains 17 grams of protein and 36 percent of the daily recommended intake value for iron.

A bowl of chili contains 28 grams of carbohydrates and 13 grams of fat, 4 of which are saturated fat. A serving of chili also contains 20 percent of the daily recommended value for vitamin A. Nutritional elements of chili include beans, which are significant source of protein and vitamin C. A serving of ground beef, which is often used in chili, contains 22 grams of protein and 75 milligrams of cholesterol.

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