Great Stretches to Do in the Morning

Photo Courtesy: PxFuel

Starting out your day by stretching is an amazing way to wake up your muscles to prepare them for what lies ahead. It leaves your body looser and helps you feel energized. When you’re working from home for long periods of time, it can also set the tone for your busy day by calming you and helping you get focused.

Stretching is such an easy activity to add to your morning routine, and doing it will likely leave you feeling more positive and motivated to seize the day. Try using some of these stretches each morning right when you wake up.