What Foods Should You Avoid to Lower Your Bad Cholesterol?

By Staff WriterLast Updated Mar 24, 2020 7:59:44 PM ET
Eric Sonstroem/CC-BY 2.0

People trying to lower their bad LDL cholesterol levels should avoid foods that contain trans fats and saturated fats. These include foods such as butter, fatty meats, eggs, milk, coconut oil and palm oil.