What Are Some Cereals Suitable for Diabetics?
Last Updated Apr 13, 2020 2:49:38 AM ET
As of 2015, some cold cereals that are suitable for diabetics are Cascadian Farm Organic Purely O’s, Kellogg’s FiberPlus Antioxidant Cinnamon Oat Crunch, Kellogg’s Special K Cinnamon Pecan and Post Grape-Nuts Flakes, reports Diabetic Living. These cereals were approved by nutritionists and taste-tested by 100 people, including people with diabetes.
Each of these cereals have less than 150 calories per serving and contain no trans fat. They also have 1 gram or less of saturated fat and less than 8 grams of sugar, notes Diabetic Living. Cereals that contain whole grains and little added sugar are the best option for people with diabetes, states WebMD.
More From Reference
Will 5G Impact Our Cell Phone Plans (or Our Health?!)
The Secret Science of Solving Crossword Puzzles
Racist Phrases to Remove From Your Mental Lexicon
Is the Coronavirus Crisis Increasing America's Drug Overdoses?
Fact Check: What Power Does the President Really Have Over State Governors?
Festival of Sacrifice: The Past and Present of the Islamic Holiday of Eid al-Adha