Which Brands of Peanut Butter Are a Good Choice for Diabetics?

By Staff WriterLast Updated March 25, 2020

Some brands of peanut butter that are good choices for diabetics include Peanut Butter & Co.’s Smooth Operator, Smucker’s Natural or Organic, and Skippy Natural, according to Prevention. The healthiest peanut butter brands are those that are all natural.

All-natural peanut butter is the best option for diabetics because it doesn’t have added sugar, trans fats or partially hydrogenated oil, explains SFGate. Natural peanut butter is a good source of nutrition for people with this illness because it is high in protein and healthy unsaturated fat and low in carbohydrates, which means that blood glucose levels don’t rise dramatically when the individual consumes it.