Physical coordination is the smooth functioning of multiple body parts when executing a particular movement. For example, doing a jumping jack requires moving the arms and legs at the same time as one coordinated action.Continue Reading
Physical coordination is a motor skill that requires the integration of spatial perception and physical movement to achieve a desired result. A simple activity, such as cutting paper with scissors, requires a well-timed coordinated series of actions involving complex neural and muscular processes. Physical coordination can be enhanced by habitually engaging in actions that require synchronization between multiple muscle groups or body parts.
Physical coordination naturally develops in infants as they explore their environment and handle various objects. Children learn to time movements to create a result, for instance, using eye-hand coordination when eating food or playing with toys. Coordination continues to develop during recreational activities, playing musical instruments or when engaged in sports, such as throwing a football while running across a field. Physical coordination that requires precise timing between the hands, fingers and eyes is referred to as dexterity.
The cerebellum is the part of the brain that primarily controls movement and coordination. Physical coordination is impaired when there is damage to the cerebellum or other parts of the brain that affects its functioning.Learn more about Exercise
Patients with frozen shoulders can use flat surfaces, doors or poles to gently and progressively improve movement per their doctors' instructions, according to the Department of Orthopaedics and Sports Medicine, University of Washington. Regular fitness is recommended after movement improves enough to allow it.Full Answer >
A non-locomotor movement is a movement that a person performs while remaining stationary. For example, twisting the body around its axis is a non-locomotor movement. The person remains in one spot while the upper body rotates from left to right. Bending the body from a straight position to a curved position is a non-locomotor movement also.Full Answer >
Magnesium is for proper bone growth and maintenance, neutralization of stomach acid, movement of stools through the intestine, and the proper functioning of numerous components of the body, explains WebMD. It is an important element in over 300 of the body’s chemical reactions.Full Answer >
The cerebellum, Latin for "little brain," is the part of the brain that is partly responsible for the movement, coordination and balance of the body. The cerebellum sits at the back of the skull, below the two cerebral hemispheres, and consists of three main parts: the archicerebellum, the paleocerebellum and the neocerebellum. The archicerebellum is the part that deals with balance; it connects to the inner ear.Full Answer >