Typically, a person must take 26,471 steps to burn 1,000 calories. On average, a total of 2,250 steps is equivalent to 1 mile. A 160-pound person walking at a pace of 3 miles per hour burns 85 calories per mile and 255 per hour.Continue Reading
A person's weight, walking speed and length of stride impact how many calories are burned while walking a mile. There are 3,500 calories in a pound. Burning 1,000 calories equates to .29 of a pound lost.
A person can burn more calories by walking at speeds less than 2.5 miles per hour. At very slow speeds, the body is stopping and starting and, therefore, is not being carried forward by momentum.Learn more about Burning Calories
Depending on the length of the stride, it takes between 2,000 and 3,000 steps to burn 100 calories. The number of calories burned also depends on speed and weight. Heavier people will burn more calories than lighter people.Full Answer >
The amount of calories necessary to lose weight varies from person to person. As noted by Low Fat Lifestyle, the more people weigh, the more calories they burn once they start exercising.Full Answer >
The number of calories burned by jumping jacks depends on a person's body weight and how fast they perform them. For most adults, 100 jumping jacks will burn somewhere between 100 and 200 calories.Full Answer >
While it is accepted that chewing food takes effort and burns calories, the calories burned from chewing vary from person to person. According to Everyday Health, it is a common misconception that apples, and other foods, burn enough calories to have an impact on weight loss.Full Answer >