Humans tend to walk at an average pace of about 3.1 miles per hour. At that rate, the average time for a person to walk an hour is 19 minutes and 21 seconds.Continue Reading
Walking speed varies depending on several factors, including the age, height and physical condition of the walker. Competitive race walkers are capable of averaging almost 9 miles per hour, but most people find it difficult to walk at much beyond 4 miles per hour without breaking into a run.
A walking stride is generally defined as an inverted pendulum gait, where the body swings forward over one stiffened leg while the other leg steps forward. The head stays level, and one foot remains in contact with the ground at all times.Learn more about Fitness & Exercise
Running 10 miles per hour, or one mile every six minutes, uses 733 calories of energy in 30 minutes for someone who weighs 185 pounds, according to Harvard Medical School. This is the highest calorie-burning activity listed on Harvard's chart that compares calorie usage of more than 100 physical activities.Full Answer >
According to Spark People, a person who weighs 350 pounds can burn 320 calories if he walks two miles at a pace of 17 minutes per mile. At this pace, it takes 11 days to burn 3500 calories or one pound of fat, and 2,173 days to lose 200 pounds.Full Answer >
The average person's walking stride covers about 2 1/2 feet, according to the Walking Site, so each mile requires about 2,000 steps, meaning 10,000 steps equals about 5 miles. Stride length depends on the physical stature and condition of the individual, so 5 miles per 10,000 steps is an approximation.Full Answer >
A 1k run is approximately .62 miles, so it is not quite a full mile. A one kilometer run is roughly two-thirds of a mile, or six and a half city blocks. By contrast, a marathon which is typically just over 26 miles, would be around 42 kilometers.Full Answer >