Hominy is dried corn that has had its hull and germ removed. Grits are produced from hominy, but are ground as opposed to the whole kernel form which hominy maintains. For this reason, grits are sometimes referred to as "hominy grits," as they are derived from hominy.Continue Reading
Grits are cooked in water or other liquids, such as milk or chicken stock, to create a creamy, porridge-like food. They are served as a breakfast accompaniment, as well as a dinner side. When served for dinner, shrimp or cheese is often added to the grits to make the dish more substantial. Grits have very little flavor on their own, and for this reason, they are most often richly seasoned. For breakfast, butter and sugar is often added to grits for a sweet side. Grits are most commonly used in Southern cooking.
Hominy is considered one of the first foods gifted by Native Americans to settlers. However, cornmeal is more ubiquitous in the American kitchen. Cornmeal is dried corn that is ground into a flour without having its hull and germ removed. This allows it to maintain its yellow color and more distinctive flavor when compared with the minimal flavor of hominy grits.Learn more about Food Facts
One cup of cooked grits contains about 38 grams of energy-enhancing carbohydrates, 182 calories and 1 gram of fat. These numbers do not include additives, such as butter, sugar and milk, which may increase the calorie and carbohydrate counts dramatically.Full Answer >
Make carp bait with particle balls of grits, creamed corn, butternut flavoring and mashed potatoes. The balls take 10 minutes to make and 12 hours to dry. This recipe requires instant mashed potatoes, creamed corn, instant grits, butternut flavoring, a bucket, water, a can opener, a wooden spoon, measuring spoons, latex gloves, parchment paper and a baking sheet.Full Answer >
People with fatty liver disease should eat a balanced diet limiting carbohydrates, such as rice, grits, potatoes, corn and bread, according to WebMD. Overweight or obese individuals should reduce their intake of sugary drinks, get regular exercise, and focus on gradually losing weight through a healthy diet.Full Answer >
Examples of foods that are a good source of complex carbohydrates are green vegetables, whole grain breads, potatoes, corn and lentils. Complex carbohydrates consist of three or more sugar molecules and are rich in fiber.Full Answer >