What Is a Sign of a Midlife Crisis for Men?

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A sign of midlife crisis in men is feeling uneasy about major life elements such as health, career, marriage or social life. Feeling a pressing need for change may lead to making frantic or spontaneous decisions. On the other hand, change may be accomplished in more calculated, purposeful ways.

Self-conscious comparison with successful friends and co-workers may result when a man is going through midlife crisis. He may experience regret and blame his spouse or significant other for feelings of unhappiness, never looking to himself as the source of his discontent.

Midlife crises are also characterized by feelings of increased pressure, according to WebMD. Not only do men experience the desire for change, but they feel as though they have a limited amount of time to act. This may happen if their appearance changes, when grandchildren are born, or someone they are close to dies. Another sign of midlife crises is unusual and juvenile behaviors. Drinking excessively, having an affair, and leaving families behind may happen.

He often comes across as short-tempered and angry, frequently changing his mind concerning life-changing decisions, such as the choice between relationship with his wife or a potential mistress. In the midst of midlife crisis, a man may become bored in the bedroom and desire more passionate intimacy. He may notice that his stamina is withering and become concerned about his appearance. Crises may arise out of exhaustion, and all assumptions come up for review. In midlife crisis, a man may suddenly feel the urge to get in shape, go clubbing and reconnect with friends from high school or college. He may try to act much younger than his real age, become seriously moody or exhibit bizarre behavior.

Typically, midlife crises occur gradually, states WebMD. Instead of one explosive change, most men make small changes over time and evaluate their lives. It is not uncommon for men to revert back after some time has passed. Midlife crises are not inherently destructive or negative experiences; they provide opportunities for people to seek out and address sources of unhappiness in their lives, allowing them to grow as people. During a midlife crisis, seeking out other people can provide perspective on sudden new life changes.