How Many Calories Are in Spaghetti With Meat Sauce?
Last Updated Apr 12, 2020 3:56:38 PM ET
There are approximately 329 calories in a 1-cup serving of spaghetti with meat sauce, according to FatSecret . This figure includes 118 calories from fat.
A serving of spaghetti and meat sauce contains 13.06 grams of total fat, which represents 20 percent of the daily values of fat recommended for most people. Of that fat, 4.34 grams is saturated fat, 1.339 grams is polyunsaturated fat and 5.638 is monounsaturated fat. The same serving contains 51 milligrams of cholesterol, 1887 milligrams of sodium, 811 milligrams of potassium and 33.33 grams of carbohydrates. There are 3.9 grams of dietary fiber and 20.22 grams of protein in one cup of spaghetti and meat sauce, according to FatSecret .
More From Reference

10 Must-Watch TED Talks That Have the Power to Change Your Life

Strange Americana: Does Video Footage of Bigfoot Really Exist?

How the COVID-19 Pandemic Will Change In-Person Retail Shopping in Lasting Ways

Tips and Tricks for Making Driveway Snow Removal Easier

Here’s How Online Games Like Prodigy Are Revolutionizing Education

What Are the Steps of Presidential Impeachment?