Where can you find free stress tests?


Quick Answer

Free stress tests are available on 15Minutes4Me.com, PsychologistWorld.com and Stress.org.uk. These tests are designed to assess how much a person is affected by stress, whether he shows signs of anxiety and if symptoms of depression are present. Stress.org.uk recommends meditation as a method to relieve stress.

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Full Answer

These tests vary in length, from 22 questions to 42. A rating scale is used to assess each question. For instance, to rate the statement "I experienced trembling," the tester would answer that it either completely applied to him, applied a little, applied a lot of the time or applied not at all. The test asks the tester to reference behaviors and ideas based on the prior week.

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