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healthyeating.sfgate.com/need-drink-water-4301.html

Water is a simple remedy for people who suffer from constipation, and another look at the body's interrelated parts helps explain why. Every day, the kidneys rely on water to filter between 120 and 150 quarts of blood and 1 to 2 quarts of urine.

www.webmd.com/diet/features/6-reasons-to-drink-water

But don't put your water bottle or glass down just yet. While we may not need eight glasses, there are plenty of reasons to drink water. In fact, drinking water (either plain or in the form of ...

www.drsearswellnessinstitute.org/.../healthy-tips/nutrition/much-water-body-need

Why do we need water? Why is Water So Important. Water is an essential nutrient and is to our body what oil is to a car; we can’t function without it. Our bodies are 50 to 70 percent water, and much of that water has to be replaced every day. Don’t wait until you are thirsty to replace fluids. A dry mouth and sudden thirst indicates that ...

www.bodybuilding.com/content/top-10-reasons-we-need-to-drink-water.html

Clark Bartram takes us through his top ten reasons we need to drink water and the top ten reasons to consume water instead of soda. Life can not exist without water. We must constantly be adding fresh water to our body in order to keep it properly hydrated. Water can be a miracle cure for many ...

kidshealth.org/en/kids/water.html

You need water to digest your food and get rid of waste. Water is needed for digestive juices, urine (pee), and poop. And you can bet that water is the main ingredient in perspiration, also called sweat. Besides being an important part of the fluids in your body, water is needed by each cell to work.

www.reference.com/health/people-need-water-60d729faf77feb99

Why Do People Need Water? People need water because water transports nutrients to the cells of the body, adds moisture to the internal organs and tissues and helps to flush toxins out of the body. Water also eases digestion by preventing constipation and helps to keep the body temperature stable.

www.livestrong.com/article/30860-need-drink-water

Why Do We Need to Drink Water? Rachel Nall Almost 60 percent of the human body is water, which is little wonder when you find out why this fluid is so vital to your body's function. Each day, the body must replace 2.4 liters of water, mostly through drinking water and consuming foods with a high water content. ...

www.medicalnewstoday.com/articles/290814.php

Drinking water is often overlooked as a necessary part of staying healthy. The body and blood are largely made of water, and so we need a lot of fluid to function. Consequences of not drinking ...

www.healthline.com/health/food-nutrition/why-is-water-important

We know water is important — but why? Not only does water make up a majority of your body weight, it’s involved in many important functions, including flushing out waste from your body ...

www.everydayhealth.com/water-health/water-body-health.aspx

Because your body loses water through breathing, sweating, and digestion, it's important to rehydrate by drinking fluids and eating foods that contain water. The amount of water you need depends ...