Sports are important primarily because they provide children and recreational participants with a social outlet and improve physical skills and health. Sports provide physical and psychological benefits to people of all ... More »

Teamwork is important in some sports because achieving a victory almost always requires the effort of every team member. Even sports that are considered individual sports often form teams to benefit from a support system... More »

Sports Coach Brian Mackenzie explains that the feedback athletes receive helps them control their actions by evaluating the effectiveness of movements made during those actions. The athletes first receive feedback from v... More »

All sports require some type of stamina. Having good stamina in sports is the ability to continue exercising or being active even after having done so for a long period of time, according to More »

Attending aerobic, tai chi or yoga classes, dancing to music, walking, and playing sports, such as volleyball, tennis, golf or ping pong are good exercises that challenge motor planning in individuals with Parkinson's di... More » Health Fitness & Exercise Exercise

Foot numbness or tingling after exercise is a common reason for referral to a sports medicine specialist, according to Dr. Russell O’Connor on Ecay Business. This condition can be caused by several things, including musc... More »

Past-continuous-tense exercises are not physical exercises, or part of health and fitness. The past-continuous tense, also known as the past-progressive tense, is simply a tense in English. Therefore, past-continuous-ten... More » Health Fitness & Exercise Exercise