Sports are important primarily because they provide children and recreational participants with a social outlet and improve physical skills and health. Sports provide physical and psychological benefits to people of all ... More »

Coordination is the ability of people to execute and control their movements, which is imperative in order to throw a ball, hit a home run, or even kick a goal. In sports, coordination must occur between the eyes, hands,... More »

Teamwork is important in some sports because achieving a victory almost always requires the effort of every team member. Even sports that are considered individual sports often form teams to benefit from a support system... More »

Attending aerobic, tai chi or yoga classes, dancing to music, walking, and playing sports, such as volleyball, tennis, golf or ping pong are good exercises that challenge motor planning in individuals with Parkinson's di... More » Health Fitness & Exercise Exercise

Foot numbness or tingling after exercise is a common reason for referral to a sports medicine specialist, according to Dr. Russell O’Connor on Ecay Business. This condition can be caused by several things, including musc... More »

All sports require some type of stamina. Having good stamina in sports is the ability to continue exercising or being active even after having done so for a long period of time, according to More »

Exercise can extend life expectancy by improving cardiovascular health and reducing the risk of life-threatening diseases, such as cancer, stroke and heart disease. Physically active adults in a healthy weight range may ... More » Health Fitness & Exercise Exercise