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Another positive change in the fast-food world is the availability of foods prepared using healthier cooking methods. Some changes are only a small step in the right direction, such as using vegetable oil instead of lard to fry foods, while other changes result in a significantly healthier food such as grilled chicken breast or broiled fish rather than just deep-fried choices.


Why Fast Food Could Be Good for Your Waistline Think fast-food joints are worse for your weight than sit-down restaurants? Maybe not.


Here are some reasons why eating fast food in moderation is good for you. Quick Meals Save You Time. Fast food is called that for a reason. It is fast. You can get a fast food meal through a drive-through window in as little as one minute and usually doesn’t exceed five minutes. There is no preparation time on your end.


Dec. 2, 2008 -- Fast food lives up to its name in a new study of people who frequently eat at fast-food restaurants. Nearly 600 adults and teens in the Minneapolis-St. Paul area were interviewed ...


What is fast food and why is it so popular? Fast food refers to food that can be prepared and served quickly. It can come from many places: sit-down restaurants, take-out, drive-thru, and delivery. Fast food is popular because the food is inexpensive, convenient, and tastes good.


If fast food is your go-to comfort food or any-time-of-the-day food then you’re doing it wrong. The greasy, sugary and full of fat food makes you happy with every single bite but is it really ...


Fast-Food is practically a food staple among everyday Americans. With the overabundance of fast food restaurants, fast-food is widely available in different cuisines for any meal throughout the day. However, as you order fast-food time and time again, have you ever wondered why it is so delicious? There are actually a number of things that make fast-food more appealing.


9 things fast food is doing right. By Kim Peterson ... A recent study in JAMA Pediatrics found that the percentage of children eating fast food on any given day fell to 32.6 percent in 2009 and ...


The combination of fat, sugar, and lots of sodium (salt) can make fast food tastier to some people. But diets high in sodium can lead to water retention, which is why you may feel puffy, bloated ...


There’s a lack of omega-3 fatty acids in fast foods. Shocker! A dearth of those good fats can create a more anxious mental state. But it’s not just what fast food lacks that can cause anxiety. This stuff is also high in refined carbohydrates, which can lead to fluctuations in blood sugar.