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healthyeating.sfgate.com/need-drink-water-4301.html

Water is a simple remedy for people who suffer from constipation, and another look at the body's interrelated parts helps explain why. Every day, the kidneys rely on water to filter between 120 and 150 quarts of blood and 1 to 2 quarts of urine.

www.drsearswellnessinstitute.org/.../healthy-tips/nutrition/much-water-body-need

Why do we need water? Why is Water So Important. Water is an essential nutrient and is to our body what oil is to a car; we can’t function without it. Our bodies are 50 to 70 percent water, and much of that water has to be replaced every day. Don’t wait until you are thirsty to replace fluids. A dry mouth and sudden thirst indicates that ...

www.reference.com/health/people-need-water-60d729faf77feb99

Why Do People Need Water? People need water because water transports nutrients to the cells of the body, adds moisture to the internal organs and tissues and helps to flush toxins out of the body. Water also eases digestion by preventing constipation and helps to keep the body temperature stable.

www.webmd.com/diet/features/6-reasons-to-drink-water

While we may not need eight glasses, there are plenty of reasons to drink water. In fact, drinking water (either plain or in the form of other fluids or foods) is essential to your health.

www.healthline.com/health/food-nutrition/why-is-water-important

We know water is important — but why? Not only does water make up a majority of your body weight, it’s involved in many important functions, including flushing out waste from your body ...

healthfully.com/232121-why-do-we-need-water-in-our-diet.html

Water is a critical ingredient for humans, animals and plants. Though humans can live without food for several days or weeks, they can live only a few days without water. Water, therefore, must be replenished often in order to fulfill its numerous bodily functions.

www.dummies.com/health/nutrition/why-your-body-needs-water

You must have water in your diet. It is brimming with minerals and electrolytes, and you can’t live without it. Water is a solvent. It dissolves other substances and carries nutrients and other material (such as blood cells) around the body, making it possible for every organ to do its job. A healthy body has […]

www.quora.com/Why-does-the-human-body-need-water-Specifically-what-does-the...

Replenish the Well Did you know that when we’re born, our bodies are about 75% water? A vibrant well filled with the nectar of life. And yet, every day, we begin to dry out. In fact, only a year after birth most babies are only 65% water. The aver...

www.everydayhealth.com/water-health/water-body-health.aspx

How Much Water Do You Need? ... In fact, most people who are in good physical health get enough fluids by drinking water and other beverages when they're thirsty, and also by drinking a beverage ...

www.bodybuilding.com/content/top-10-reasons-we-need-to-drink-water.html

Clark Bartram takes us through his top ten reasons we need to drink water and the top ten reasons to consume water instead of soda. Life can not exist without water. We must constantly be adding fresh water to our body in order to keep it properly hydrated. Water can be a miracle cure for many ...