Corn is a healthy vegetable that contains B vitamin complexes and vitamin C. It also contains magnesium and potassium. According to Amanda Chan for The Huffington Post, yellow corn also contains lutein which is ideal for... More »

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Both high-fructose corn syrup and regular corn syrup can be bad for a person in excessive amounts because they are types of sugar. High-fructose corn syrup contains a large amount of fructose with glucose, as the name su... More »

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Corn is not inherently unhealthy for a dog, but it has been linked to food allergies and has a low nutritional content. Small amounts of corn can be healthy and enjoyable for a dog, but corn is a filler and should never ... More »

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Dried corn is considered a grain, though fresh corn is sometimes called a vegetable. Corn is not only eaten in large amounts across the United States, but it is also is consumed across the globe. More »

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Miracle Whip is made of water, high fructose corn syrup, vinegar, eggs, mustard flour, soybean oil, modified cornstarch, salt, natural flavors, potassium sorbate as a preservative, paprika, dried garlic and spice. The HF... More »

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Tofu can have certain health benefits, providing many nutrients like protein, calcium, iron, magnesium, zinc, copper, vitamin B6 and phosphorus. Similarly, tofu is low in calories, gluten-free and contains phytoestrogen... More »

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By itself, popcorn is a whole grain that provides a fair amount of fiber and some other beneficial nutrients, but popcorn with extra butter and other ingredients may be high in unhealthy fats, which reduces its health be... More »

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