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There are several brands of cereal that have gluten-free varieties, including Chex and Cream of Rice. Both cold and hot cereals are available so those who want to avoid gluten can do so without giving up a traditional part of breakfast. Although all of these cereals are...


Popular gluten-free cereals include Kellogg's Rice Krispies, Post's Fruity Pebbles and General Mills Corn Chex. Due to the rise in awareness of gluten intolerance and celiac disease, larger companies now clearly label their products as gluten-free.


Foods not containing gluten fall into several categories of natural substances: fruit, vegetables, meat and poultry, beans, nuts and legumes, seafood and dairy. Many foods deriving from grain, including cereal, pasta and oatmeal, contain gluten, but consumers find other...


Grains that are gluten-free include amaranth, teff, millet, buckwheat and quinoa. Amaranth isn't a real cereal grain but is used in the same way. It is ground to make flour, flaked or even popped like popcorn.


All rice varieties are gluten-free. Other grains that do not contain gluten include corn, amaranth, millet, quinoa and sorghum. These grains appear in many gluten-free casseroles, salads and other dishes. When pulverized, they are also popular substitutes for wheat flou...


Rice is one of a handful of foods that is made from grains and does not contain gluten. This includes all forms of rice, including white, brown, basmati and enriched varieties. Corn flour, cornmeal, grits and soy are also gluten-free.


Arrowroot, amaranth, rice, potato, quinoa and tapioca are all types of gluten-free flour according to Web MD and Celiac.org. There are also companies that sell gluten-free flour blends such as Bob's Red Mill and Namaste Foods.