Toxin Release Most people that get massage or some other kind of body work hear that they need to drink lots of water afterward to help flush out the released "toxins." Well as a curious consumer, you want to know what those toxins are, and what the reasoning behind the extra water intake is.
The University of Maryland Medical Center, or UMMC, elaborates on toxin release process, explaining that electrical signals in the body go to the area being massaged and all around the body, during a soft tissue massage. This helps release toxins through the lymphatic system, while providing other health benefits as well.
Why Drink Water After Massage? Massage therapy does not flush toxins into the bloodstream, and water wouldn’t help if it did. Paul Ingraham, updated Sep 1, 2018. Many massage therapists believe1 that “toxins” are “flushed” into the bloodstream by massage and then washed away by drinking extra water after you get off the table. Exactly which toxins and how they are “flushed” by ...
A licensed massage therapist told me that it is important to drink lots of water after a massage to flush the toxins that are released during massage sessions. Is this true or just voodoo medicine? If It is true, what are these toxins, and how are they released?
Massage therapy has many benefits, but detoxification is not one of them. Some massage therapists and many clients still believe massage releases toxins—and massage therapists should avoid perpetuating this misinformation and instead educate clients on the truth when the topic arises.
When I was in massage school, more than a dozen years ago now, I learned that after receiving a massage it’s very important to drink lots of water to “flush out the toxins” released by the massage. No one ever told me what those toxins were, where they were hiding, and how massage released them. Rather, it seemed a matter of faith.
Eliminating Toxins With Massage? Can massage really release toxins, and if so, what specific toxins are we talking about? I am not referring to lymph massage but relaxation massage, such as Swedish. – January 2, 2009. 0 shares 1 min
A. There are many reasons to indulge and get a massage. Well-designed studies have shown that massage can reduce levels of stress hormones, such as cortisol, improve joint function and reduce pain in people with osteoarthritis, temporarily reduce muscle soreness after hard exercise, and speed healing of sore, overworked muscles by reducing inflammation and otherwise amplifying the muscle cells ...
Knowing how massage therapy releases toxins from the body will help you get the most out of your massage treatments and ensure that you maintain a healthy body for life. Toxicity and Health. Toxins can result from a number of factors, including internal physiological processes.
Remaining well hydrated during sessions of Massage Therapy and taking warm baths with Epsom salt afterward will help your body remove even more toxins. Visit one of our Massage Heights Cleveland Retreats, so that our Deep Tissue Massage professionals can make you feel better!