Carbohydrates vary in form and source but all provide humans with the energy they need to function. Carbohydrates fall into one of two categories, according to the CDC: simple and complex. Depending on this classificatio... More »

www.reference.com Health Nutrition & Diets Nutritional Amounts & Limits

Programs intended to help at-risk youth include health classes, community youth and family services, and wilderness camps or expeditions. Successful youth programs provide good adult role models, positive experiences and... More »

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Starch in food plays an important role in the metabolic process. Starch is a carbohydrate that aids in the conversion of glucose to energy. Many vegetables are high in starch, including corn, potatoes and squash. Starch ... More »

Carbohydrates are an important source of energy for the body. The body takes in carbohydrates through food and then converts them into glucose, which is used by the cells in the body for energy. More »

www.reference.com Health Nutrition & Diets Nutritional Amounts & Limits

The function of carbohydrates is to provide the body energy for physical activity and the operation of internal organs. The digestive system converts carbohydrates into glucose, which flows through the blood stream for i... More »

www.reference.com Health Nutrition & Diets Nutritional Amounts & Limits

The body uses carbohydrates to create energy, breaking them down into glucose that enters the circulatory system. Leftover glucose is converted into fat for long-term storage. The body can only store one or two days' wor... More »

www.reference.com Health Nutrition & Diets Nutritional Amounts & Limits

One piece of common nutrition information is that carbohydrates are the main source of energy for the brain, which helps the body function properly. Carbohydrates are most common in fruits, breads, grains and starchy veg... More »

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