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www.reference.com/article/good-blood-pressure-numbers-70a2f3a6d178a9cf

In adults, a normal blood pressure reading is less than 120/80 millimeters of mercury, states the American Heart Association. This measurement records systolic blood pressure, the force of blood on the arteries when the heart pumps blood, and diastolic blood pressure, the force of blood when the hea

www.reference.com/article/high-blood-pressure-numbers-54d37aed299736c1

A person has high blood pressure when the systolic pressure reading is 140 or above and the diastolic pressure is 90 or above, according to WebMD. Both numbers need not be over the limit, as one or the other indicates high blood pressure.

www.reference.com/article/symptoms-high-blood-pressure-numbers-6c5a6a2d108a782

High blood pressure in an individual is generally asymptomatic, states the American Heart Association. Some individuals experience dizziness, blood spots in the eyes, and facial flushing, or red, hot skin of the face. Symptoms of hypertensive crisis, or a blood pressure of 180/110 or higher, include

www.reference.com/article/can-lower-blood-pressure-number-fc086e2deec42de5

Restricting consumption of alcohol and sodium, choosing healthy foods, exercising regularly and managing weight are all ways to lower blood pressure. Making these lifestyle changes can help people reduce blood pressure without having to take prescription medications, as stated by Mayo Clinic.

www.reference.com/article/good-high-blood-pressure-e26599e2d082068b

High blood pressure responds well to healthy lifestyle changes, such as cutting back on sodium and alcohol, exercising frequently, quitting smoking and eating a diet full of fresh fruits and vegetables, notes Mayo Clinic. It is crucial to get to an optimal weight and maintain it long-term through th

www.reference.com/article/perfect-blood-pressure-45ba5065138c26d4

There are guidelines for an optimal blood pressure, but no "perfect" blood pressure, according to Cleveland Clinic. Generally, optimal blood pressure is less than120 mmHg systolic over less than 80 mmHg diastolic, but these numbers may vary from individual to individual depending on factors such as

www.reference.com/article/causes-blood-pressure-60213c71456184b4

Blood pressure is caused by the force of the blood as it pushes against artery walls, according to WebMD. This pressure is measured during the active and resting phases of every heartbeat.

www.reference.com/article/causes-high-blood-pressure-8fcc098e7658cad4

According to Mayo Clinic, primary hypertension, or high blood pressure, has no identifiable causes and develops over time. Medical conditions such as chronic kidney disease, thyroid disease, sleep apnea, congenital blood defects and adrenal gland tumors are causes of secondary high blood pressure. O

www.reference.com/world-view/symptoms-high-blood-pressure-6e9a3c91918d1f96

The majority of those afflicted by high blood pressure, which is also called hypertension, experience no symptoms at all, even when blood pressure reaches dangerous levels. Those who do experience symptoms may have chest pain, fatigue, confusion, irregular heartbeat, difficulty breathing, dizzy spel

www.reference.com/article/signs-high-blood-pressure-63376d16f1598177

There are normally no signs of high blood pressure, unless blood pressure is checked manually, but someone with extremely high or dangerous blood pressure levels may have irregular heartbeats, dizziness or severe headaches. If someone is feeling these symptoms, it is recommended that they go to a do