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Choline plays a part in several important processes within the body that are carried out hundreds of times, every single day. Choline is a water soluble nutrient that is related to other vitamins, such as folate and those in the B vitamin complex family. Just like B vitamins, choline plays a similar role in terms of supporting energy and brain ...


Choline is similar to a B vitamin. It is used in many chemical reactions in the body. Choline seems to be an important in the nervous system. In asthma, choline might help decrease swelling and ...


Choline is a recently discovered nutrient. It was only acknowledged as a required nutrient by the Institute of Medicine in 1998. Although your body makes some, you need to get choline from your ...


Choosing the Best Choline Supplement. Food Supplements Written by Sabrina Wilson and updated on January 21, 2018 With the modern western diet being what it is, it is quite easy to fall into eating patterns that aren’t really all that healthy. Whether it be the result of consuming a diet high in processed foods, or maintaining strict and ...


What is choline? If you’ve been around the supplement community for a while, you’ve probably heard about this supplement. Actually, choline is a macro-nutrient, but it can be difficult to get enough choline through your diet.


Choline is not generally considered a vitamin, but it is an essential micronutrient. While there is not yet an official Daily Value (recommendations aimed at avoid deficiency states), Adequate Intake (AI) levels for choline were established by the National Academy of Sciences in 1998. Although the human body is capable of synthesizing choline ...


Choline can be obtained with a variety of counterion. Choline chloride is a major nutritional supplement for example. The salicylate salt of choline is used topically for pain relief of aphthous ulcers. Choline hydroxide is a phase transfer catalysts for hydroxide. It is used for stripping photoresists in circuit boards.


These include the Nootropics effects of choline, which you can read about on our in-depth product description, as well as the effects that we’ve mentioned above. Choline bitartrate is a stable salt form of choline and is a safe dietary supplement. We recommend taking a choline supplement not only for Nootropics effects but also for health ...


Choline is a molecule mostly used for either its cognitive boosting properties (turning into acetylcholine, the learning neurotransmitter) or as a liver health agent, able to reduce fatty liver buildup. Found in high amounts in eggs, the yolks in particular.


Frequently Asked Questions About Choline Supplements What is Choline? Choline is a vitamin-like essential nutrient. Getting enough choline in your daily diet can help to prevent high homocysteine levels in your blood. A high level of homocysteine is known to increase the risk of stroke, heart attack, cancer, and dementia.