The peanut, also known as the groundnut, goober, or monkey nut (UK), and taxonomically classified as Arachis hypogaea, is a legume crop grown mainly for its edible seeds. It is widely grown in the tropics and subtropics, being important to both small and large commercial producers. It is classified as both a grain legume and, due to its high oil content, an oil crop.
The peanut is considered a legume, but a legume is a type of simple fruit. The peanut itself, or the delicious part that we eat, is actually the seed of the peanut plant. So, botanically speaking ...
Peanuts are a food with an identity crisis. While most people think of peanuts as nuts, they are actually legumes. What is a legume? It is a type of plant with seeds that grow inside pods such as peas or beans. Unlike nuts, which are grown on trees, peanuts grow underground. Peanut seeds flower ...
Peanuts are a fruit. Fruits are, by botanical definition, the plant tissue which contains the seeds. Like all fruits, it develops from the ovary at the base of the flower. The “nut” parts of a peanut are the seeds, and the part you peel off and dr...
Peanut allergies are potentially life-threatening, and peanuts are sometimes considered the most severe allergen . People with this allergy should avoid all peanuts and peanut products.
Cooking with peanut oil generates oxidized lipids — molecules known to cause heart disease. And eating peanut oil means eating linoleic acid — a PUFA that spikes your O6:03 ratio. All things considered, one thing is clear: the AHA was wrong about polyunsaturated fat. It should not be a dietary staple. Instead, always opt for healthy fats.
Peanut butter is fairly nutritious and is a good source of protein compared to many other plant foods. However, there are a few reasons why eating a lot of it is a bad idea.
Why aren't peanuts classified as nuts? by Debbie Swanson NEXT PAGE . The hard peanut shell protects the edible seed as it grows underground. Bill Noll/E+/Getty Images If a tasty bag of peanuts is one of your favorite go-to items for a healthier snack, take note: That's actually not a nut you're munching on. While they sport the "nut" name ...
Peanut butter is a food paste or spread made from ground dry-roasted peanuts.It often contains additional ingredients that modify the taste or texture, such as salt, sweeteners, or emulsifiers.Peanut butter is popular in many countries.
It's time to set the record straight. Only one of the four "nuts" shown here is a true nut. Rex Roof on Flickr The jig is up!. For too long peanuts have masqueraded as America's favorite nut.