https://www.healthline.com/health/healthy-high-arginine-foods

May 1, 2015 ... High-arginine foods include turkey, yogurt, and pumpkin seeds. ... However, taking it as a supplement may have side effects such as upset ...

https://www.medicalnewstoday.com/articles/323259.php

Oct 4, 2018 ... Many foods contain arginine, including nuts, seeds, meats, and legumes. Learn about high-arginine foods and the health effects of this amino ...

https://www.livestrong.com/article/275892-foods-high-in-l-arginine/

Feb 4, 2019 ... This amino acid occurs naturally in a wide range of foods, from meat, fish and ... healthy snacks have the highest level of arginine among foods.

https://www.webmd.com/diet/supplement-guide-l-arginine

Nov 12, 2018 ... Some studies have shown an immune-boosting effect. Arginine may ... Many foods are natural sources of low levels of arginine. They include ...

https://quantumhealth.com/research-articles/article/kiss-your-cold-sore-goodbye

Aug 23, 2015 ... Treatment Options and Foods to Help Curb Outbreaks ... According to Kagan, Lysine blocks the bioavailability of arginine, to prevent the virus from replicating. ... Fortunately, new, natural weapons have entered the fray. Lysine ...

https://www.avogel.co.uk/health/immune-system/cold-sores/7-arginine-rich-foods-to-avoid-if-you-get-cold-sores/

Sep 4, 2017 ... Arginine-rich foods are known to trigger cold sores. ... Oats also contain a relatively high amount of arginine, so may be best avoided, especially if you feel one coming on. This is a ... Looking for a natural lip care product?

https://www.eatthis.com/healthy-foods-to-eat-for-arginine/

Jul 28, 2015 ... While once it languished in supplemental obscurity, arginine is muscling ... is lean, high in protein and the single best food source of arginine.

https://www.superfoodly.com/l-arginine-foods/

Sep 5, 2018 ... The number one highest food source of arginine is Alaskan sea lion liver, ... the richest natural sources of resveratrol, protein-rich, and contain a ...

https://draxe.com/l-arginine/

May 29, 2018 ... L-arginine is an important amino acid found in protein foods. ... Nitric oxide is a type of natural reactive gas that both plants and animals produce. ... L-arginine has been found to have substantial free radical-scavenging ...

https://www.stylecraze.com/articles/top-10-arginine-rich-foods/

Sep 22, 2017 ... Research has proved that an arginine-rich diet can have numerous health benefits. Having enough arginine in our food enhances our immune ...