Vegans eat an entirely plant-based diet, avoiding all animal products, including meat, dairy and eggs. The Physicians Committee for Responsible Medicine recommends that vegans eat from four food groups: fruit, legumes, g... More » Health Nutrition & Diets

Vegans do not eat any foods made from animals or foods connected to animals. This means they avoid all meats, poultry, fish, shellfish, eggs, cheese, milk and yogurt. Animal-derived products like gelatin are also off the... More »

Vegans do not eat fish. They do not consume any type of animal products, including meat, dairy products or animal by-products such as gelatin. Instead, vegans eat a variety of fruits, vegetables, grains, and meat or dair... More » Health Nutrition & Diets

In addition to abstaining from meat, such as beef, poultry and seafood, vegans also do not consume or utilize any animal products, including dairy, eggs, leather, honey, fur, wool and products created with animal by-prod... More » Health Nutrition & Diets

Alhough restricted by a commitment not to eat meat, dairy or any animal by-product, vegans have a wide range of choices when it comes to breakfast. The Internet is awash with recipes for items like hearty muffins, scramb... More » Health Nutrition & Diets

The American Diabetes Association, or ADA, states that diabetics can enjoy a healthy and varied diet consisting of vegetables, whole grains, fruits, nonfat dairy products, beans, lean meat and fish. The keys to health as... More »

Foods to eat on a Candida diet include vegetables, live yogurt cultures, meat (excluding pork and processed meats), eggs, fish, nuts and seeds, non-glutinous grains, and herbs and spices. Lisa Richards, author of the "Ul... More » Health Nutrition & Diets