ARTICLES

Paleo is diet that involves consuming unprocessed foods. These foods are whole and resemble what they look like in their natural form. The paleo mirrors the diet previously consumed by hunter-gatherer ancestors.

www.reference.com/article/paleo-cb4f5b92ae11e9e3

Paleo diet plans generally include foods such as grass-fed meats, fish, seafood, fresh vegetables and fruits, eggs, seeds, nuts and healthy oils, including olive, walnut, avocado, coconut and flaxseed oils. Foods that ar...

www.reference.com/article/someone-eat-according-paleo-diet-9b500bac229deb9d

The Paleo Indians were hunters and gatherers, so their food consisted of what they found where they were living, including fish, birds, small game, fruits and berries. Some Paleo Indians lived in productive areas allowin...

www.reference.com/article/kind-food-did-paleo-indians-eat-beb0ac81ad8896b0

SIMILAR ARTICLES

The Paleo diet is a lifestyle change in which people choose to eat foods from the Paleolithic Era. Paleo dieters avoid foods that were created during the Neolithic Era.

www.reference.com/article/paleo-diet-1b0111c5cd07852c

The Paleo diet has reportedly helped many of its practitioners lead healthier lives and even cure some diseases, even though the diet lacks a balance of modern foods such as dairy, grains and beans, according to Andrea S...

www.reference.com/article/healthy-paleo-diet-c948daca453cc1ac

Fruits and vegetables allowed on the 14-day Paleo diet include almost all fresh fruits and vegetables. However, dieters should avoid potatoes, corn, canned or processed vegetables and legumes, according to the Paleo Diet...

www.reference.com/article/fruits-vegetables-allowed-14-day-paleo-diet-894fe66e73524da

Paleo diet plans generally include foods such as grass-fed meats, fish, seafood, fresh vegetables and fruits, eggs, seeds, nuts and healthy oils, including olive, walnut, avocado, coconut and flaxseed oils. Foods that ar...

www.reference.com/article/someone-eat-according-paleo-diet-9b500bac229deb9d