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The treatment for charley horses depends on the underlying cause. If a charley horse is exercise-induced, simple stretches and massages can help relax the muscle and stop it from contracting.


For a charley horse in the calf or a cramp in the back of the thigh (hamstring), try this stretch: Put your weight on the affected leg and bend your knee slightly. Or, sit or lie down with your ...


Home » Health » Orthopaedics » Foot Cramps and Charley Horses: Causes and Remedies Out Of A Tight Spot Foot Cramp and Charley Horse Causes and Remedies Dehydration, vitamin deficiency and circulation problems are just a few things can cause painful toe, foot and leg cramps.


7 causes and remedies for foot cramps and charley horses. 7 causes and remedies for foot cramps and charley horses. Share this article via email. 1 / 3 2 / 3 3 / 3 Previous. Next. Don’t Let Foot ...


Causes of Charlie Horse in Toes Knowing the causes of getting cramps in your toes and feet helps understand the condition better. Here are some of the most common causes of muscle cramps.


The term charley horse has been used to refer to painful muscle cramps, particularly when they occur in the leg. The skeletal muscles (those over which we have voluntary control) are most prone to cramping. The skeletal muscles in the calf, thigh, and arch of the foot are most notorious sites of cramps.


Doctors give trusted, helpful answers on causes, diagnosis, symptoms, treatment, and more: Dr. Tobin on cause of charlie horse in feet and legs: may be brought on by many conditions or activities. Here is a few: dehydration, medications side effects and medical conditions (arterial disease, kidney disease and multiple sclerosis).


A Charlie horse, or charley horse, is a muscle cramp that occurs when muscles involuntarily contract and aren’t able to relax. Skeletal muscles are the most prone to cramping, which occurs in the calf, thigh and arch of the foot. Charlie horses have a number of causes, many of which can be relieved easily.


Nighttime charley horses could also stem from peripheral artery disease, which causes the narrowing and hardening of arteries that supply blood to the legs and feet. But, as Kirschner points out ...


A charlie horse is a name given to severe muscle cramps in the legs or feet. The cramp often feels as if the muscles of the legs or feet spasm and then lock up in excruciating pain.