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Team sports are said to bolster the five C’s: competence, confidence, connections, character, and caring. At the heart of this is self-esteem – an increased sense of self as a result of better social interactions, stronger relationships, and higher academic performance. Team sports provide athletes with a natural community.


Team sports–from volleyball and basketball to lacrosse and water polo--do more than just keep kids fit. By instilling healthy habits and keeping children busy and active, the team practices and games can help players not only physically, but also mentally and emotionally.


Team sports offer more than just physical benefits for kids who participate. It also helps them emotionally and mentally. And there are also social aspects of team sports that children will enjoy. Here are just a few of the many benefits that your child can enjoy when they participate in a team sport: Develops Self-Esteem


Sports also have hidden health benefits such as lowering the chance of osteoporosis or breast cancer later in life. Sports boost self-esteem. Watching your hard work pay off and achieving your goals develops self-confidence. Achieving a sport or fitness goal encourages you to achieve other goals you set.


Benefits Of Team Sports. February 1, 2011, Harri Daniel, Comments Off on Benefits Of Team Sports. Benefits of Team Sports. Team sports are sports that require many players such as football, basketball and volleyball among others and they offer many great benefits. Sometimes parents and guardians and parents overlook team sports since their desire is to have their children succeed in individual ...


Benefits of Teamwork in Sports. No sports team is successful without working together to reach a common goal. Teamwork is essential to a good performance from any sports team, professional or not, and is a great way to teach children certain life lessons, such as cooperating well with others and taking responsibility ...


When you consider the advantages of athletics and team sports, the chances are your first thoughts will have to do with the physical benefits of regular fitness.While it’s true that regular activity is essential in maintaining a healthy lifestyle, research has also shown that participating in exercise and sports may help enhance the mind alongside the body.


The benefits of playing team sports for young children | Christian and Levell School August 16, 2016 at 5:21 AM […] to help. I have gone through a lot of info regarding whether these sports are beneficial on a psychological and social level for children, and I have found that they are extremely […]


Team sports in particular provide a chance to unwind and engage in a satisfying challenge that improves your fitness. They also provide social benefits by allowing you to connect with teammates ...


Are team sports good for your health? originally appeared on Quora: the place to gain and share knowledge, empowering people to learn from others and better understand the world. Answer by Keck ...