Water aerobics is also a wonderful exercise if you suffer from joint pain or arthritis or are recovering from an injury. Plus, anyone at any level can reap the benefits of water aerobics. How many calories you burn in water aerobics depends on your speed, weight and gender. To see how many calories you burn in water aerobics, use the calculator ...
Learning the number of calories burned in water aerobics can help you gear your workout length and intensity to your fitness goals. The exact calorie burn depends on a number of factors, including your weight. However, water aerobics has many other benefits other than calorie burning such as promoting flexibility and a strong heart.
Perhaps more important than calories burned are the many benefits of exercising in water. Water reduces a person's weight on land by about 90 percent, which means much less pressure on joints and muscles.
Calories burned search results for Water activities. Your search returned the following calories burned chart for Water activities. Hint: You can click on the "?" to the left of the activity name for more detail.
Aerobics for 30 minutes - Calories Burned Calculator: Calories Burned in 30 minutes of aerobics for Average Male (M) and Female (F) (click to personalise). aerobic dance wearing 10-15 lb weights - calories Male=431 kcal, Female=370 kcal. aerobic, step, with 10 - 12 inch step - calories Male=409 kcal, Female=351 kcal.
Learn how many calories you burn from Water Aerobics, Water Calisthenics. Find calories burned from hundreds of activities in MyFitnessPal.com's exercise database.
Exercise Calorie Calculator Help - Information The calories burned calculator calculates an estimate of the number of calories burned for a wide range of activities. Enter your weight and the duration of exercise, click the calculate button and the calculator will calculate the calories burned.
When you wear it twice a day, you burn more calories than you would burn working out in the gym (calorie burning claims are as much as 500 calories a day). It won’t improve your fitness like a trip to the gym will, but anything that can help us boost the metabolism without chemicals is a blessing.
Find calories burned from hundreds of exercises. Search our 100% free exercise database at MyFitnessPal.com
Calorie Calculator | treading water. How many calories burned treading water | Calories Burned Calculator. Using the calories burned calculator below, you just need to fill some data and get the value of calories burned in Kcal.