https://www.medicalnewstoday.com/articles/219867.php

Jan 22, 2018 ... The recommended adequate intake for vitamin K depends on age and gender. Women aged 19 years and over should consume 90 ...

https://draxe.com/vitamin-k-deficiency/

May 12, 2018 ... Vitamin K Deficiency, Foods & Health Benefits .... (9) According to recent research, men and women with the highest intake of vitamin K2 (which ...

https://www.livescience.com/51908-vitamin-k.html

Aug 18, 2015 ... “Vitamin K works with vitamin D to ensure that calcium finds its way to the bones to help them develop properly,” Dr. Sherry Ross, women's ...

https://www.webmd.com/vitamins/ai/ingredientmono-983/vitamin-k

Learn more about Vitamin K uses, effectiveness, possible side effects, interactions, dosage, user ratings and products that contain Vitamin K.

https://www.healthline.com/nutrition/vitamin-k2

Sep 21, 2018 ... Vitamin K was discovered in 1929 as an essential nutrient for blood ... in Japanese women have observed similar benefits — though very high ...

https://www.webmd.com/vitamins-and-supplements/supplement-guide-vitamin-k

Mar 4, 2018 ... Vitamin K plays a key role in helping the blood clot, preventing excessive bleeding. WebMD ... Women, pregnant or breastfeeding (under 19).

https://ods.od.nih.gov/factsheets/VitaminK-HealthProfessional/

Sep 26, 2018 ... Vitamin K. Fact Sheet for Health Professionals. Woman shopping for dietary supplements. Have a question? Ask ODS: ods.od.nih.gov/contact ...

https://examine.com/supplements/vitamin-k/

Oct 26, 2014 ... Vitamin K is an essential vitamin found in plants or produced from ... Higher levels of vitamin K, however, provide benefits for cardiovascular and bone ...... of foods and dietary vitamin K intake in Japanese young women.

https://www.drstevenlin.com/vitamin-k2-benefits/

Discover the 9 life-changing vitamin K2 benefits that you need immediately. ... to form as a result of Vitamin K deficiency, is associated with cardiovascular disease . ... among Vitamin D-deficient women with PCOS decreased DHEAS levels and  ...

https://articles.mercola.com/sites/articles/archive/2004/03/24/vitamin-k-part-two.aspx

Mar 24, 2004 ... Vitamin K is a fat-soluble vitamin that plays important role in blood clotting ... forgotten vitamin" because its major benefits are often overlooked.