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Vitamin D is very important for your health, but it is possible to get too much of it. This article explores 6 side effects of taking too much vitamin D.


Vitamin D toxicity, also called hypervitaminosis D, is a rare but potentially serious condition that occurs when you have excessive amounts of vitamin D in your body. Vitamin D toxicity is usually caused by megadoses of vitamin D supplements — not by diet or sun exposure.


Note: This document contains side effect information about ergocalciferol. Some of the dosage forms listed on this page may not apply to the brand name Vitamin D2.. For the Consumer. Applies to ergocalciferol: oral capsules and solution. Side effects include:


Ergocalciferol is vitamin D2. All vitamin D is important for the absorption of calcium from the stomach and for the functioning of calcium in the body. ... The side effects of too much vitamin D ...


Find patient medical information for Ergocalciferol (Vitamin D2) Oral on WebMD including its uses, side effects and safety, interactions, pictures, warnings and user ratings.


What Are the Side Effects of Too Much Vitamin D3? The Mayo Clinic cautions that vitamin D toxicity results in hypercalcemia, a build up of calcium in the blood that causes nausea, poor appetite and vomiting. ... WebMD recommends vitamin D3 over vitamin D2, although a 2008 study demonstrated no noticeable difference between the two. Vitamin D3 ...


When it comes to vitamin D consumption, too much of the vitamin can cause the digestive system to go a little haywire. Nausea and stomach cramps are among the most common side effects of too much vitamin D. you can also find yourself losing a lot of weight rapidly.


In order to avoid vitamin D supplement side effects it’s important to follow dosage recommendations. When it doubt, ask your doctor about the right dose of vitamin D for you to take. Some people are more likely to experience side effects of too much vitamin D — therefore taking supplements is not always recommended, especially in high doses.


If you take vitamin D 1.25 mg soft gels, you run the risk of calcification, a symptom of hypervitaminosis D, Drugs.com reports. This happens in soft tissues such as your heart and lungs; the soft tissue gradually becomes hardened, which makes the organs affected work less efficiently.


What IS cause for concern, however, is that if you were told to take Vitamin D 50 000 IU, you were probably given Prescription Vitamin D and THAT is what is not recommended. Prescription vitamin d is in the form of Vitamin D2 and vitamin d2 has many disadvantages over the recommended form of vitamin d.