The most effective remedy for leg cramps is to perform stretching exercises that work the specific muscle that is constantly cramping and to be sure plenty of water is taken in each day, as stated by Mayo Clinic. If thes... More »

www.reference.com Health Pain & Symptoms

Leg cramps can be managed through home remedies, such as stretching the leg, massaging the muscle, icing and taking nonsteroidal anti-inflammatory drugs, as stated by MedlinePlus. Medication is necessary, especially for ... More »

www.reference.com Health Pain & Symptoms

The best remedy for leg cramps is a series of exercises and stretches and to stay hydrated. If a patient suffers from recurrent cramps, other measures may have to be taken to provide relief from the leg cramps, as stated... More »

www.reference.com Health Pain & Symptoms

The effectiveness of treatment for leg cramps depends on the underlying cause of the cramp, but most cramps respond well to self-treatment, notes WebMD. Many are also easy to prevent by drinking plenty of fluids and avoi... More »

www.reference.com Health Pain & Symptoms

The best remedy for leg cramps is a series of exercises and stretches and to stay hydrated. If a patient suffers from recurrent cramps, other measures may have to be taken to provide relief from the leg cramps, as stated... More »

www.reference.com Health Pain & Symptoms

Individuals can prevent muscle cramps by drinking plenty of fluids, avoiding alcohol, eating healthy foods and exercising, notes WebMD. Doctors also recommend that people take daily vitamin supplements and stretch their ... More »

www.reference.com Health Pain & Symptoms

Severe leg cramps can be self-treated with stretching exercises and by eating foods that are high in calcium, magnesium and vitamins. People with leg cramps should drink plenty of water to stay hydrated and circulate blo... More »

www.reference.com Health Pain & Symptoms