The apple cider vinegar detox diet limits the dieter's food intake primarily to fruits and vegetables. This diet allows the dieter to eat light whole grain cereal on the first day and steamed or grilled fish on the first... More » Health Nutrition & Diets Diet Plans

Researchers stress that drinking apple cider vinegar alone does not shed pounds, according to WebMD. Consuming apple cider before or during meals may help control cravings to some extent, and provides some nutritional be... More » Health Nutrition & Diets Diet Plans

Examples of diet plans with healthy recipes include a 1,500-calorie diet plan from Women's Health and a 31-day healthy meal plan from Cooking Light. These diet plans emphasize reduced calories, fewer unnecessary additive... More » Health Nutrition & Diets Diet Plans

The cabbage soup diet is a restrictive short-term diet in which the dieter consumes mainly cabbage soup, fruits and vegetables for seven consecutive days. This diet may aid in quick, minor weight loss, but should not be ... More » Health Nutrition & Diets Diet Plans

Web MD explains that the Atkins Diet plan focuses on dramatically reducing the dieter's carbohydrate intake to change the body’s metabolism. The four phases of the Atkins Diet include: the induction, ongoing weight loss,... More » Health Nutrition & Diets Diet Plans

A diet with calorie restriction means the dieter sets a daily limit on caloric intake. Typically, an individual may be limited to 1,600 to 1,900 calories per day that she derives from natural foods, while avoiding carboh... More » Health Nutrition & Diets Diet Plans

Multiple three-day diet plans are available; each plan has the dieter consume a very low amount of calories per day, after which he typically loses several pounds. However, dieters typically gain back the weight lost on ... More »