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www.reference.com/article/examples-vegan-food-9d9ec9d5ff3ceba5

Tofu, peanut butter, brown rice, chickpeas and soy milk are some examples of vegan food. Vegan food is defined as any food that does not contain animal products. Vegan foods are free from dairy, eggs and meat.

www.reference.com/article/foods-restricted-vegans-2099a8c5a0359c0c

Vegans avoid eating any animal-derived foods, including meat, fish, poultry, milk, eggs and honey. This includes other foods made from animal-derived products, such as cheese, butter, lard and gelatin. Vegans also often avoid using animal-derived products unrelated to f...

www.reference.com/article/vegans-eat-df591d2895fa9770

Vegans eat an entirely plant-based diet, avoiding all animal products, including meat, dairy and eggs. The Physicians Committee for Responsible Medicine recommends that vegans eat from four food groups: fruit, legumes, grains and vegetables.

www.reference.com/article/vegan-diet-5d1c0cab8384bdf1

The vegan lifestyle eschews the use of all animal products. A vegan diet is one that is entirely plant-based.

www.reference.com/article/vegan-sugar-1ef7659906b4a9f5

Vegan sugar does not contain animal ingredients. Commercially produced cane sugar is processed with bone char; this form of charcoal is produced from animal bones and is used as a purification filter for the sugar. Sugar processed with bone char is not vegan.

www.reference.com/article/daniel-fast-food-list-suitable-vegans-a836afb6b3da4627

The Daniel Fast food list contains only plant-based foods, making it a suitable fast for vegans. The fast consists of vegetables, grains, fruits and water and eliminates meat, dairy and animal by-product items.

www.reference.com/article/different-types-veganism-1e0258a89948fdaa

There are two approaches to veganism: dietary veganism, in which a person does not eat animal-derived products but may, for example, wear animal leather, and ethical veganism, in which a person eschews all forms of animal products. Both dietary and ethical vegans can be...