The University of Maryland Medical Center states that there is some evidence to suggest that valerian may be an effective treatment for insomnia, anxiety, stomach cramps and nervous restlessness. Valerian root has been u... More »

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Valerian root is an herbal remedy prepared from a perennial flowering plant commonly used in the treatment of sleep problems, according to WebMD. People also use valerian for stress or anxiety related issues. Other possi... More »

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Valerian is a flowering plant commonly used in herbal supplements. An extract from the root of the Valerian plant is used to make natural treatments for sleep disorders. Extracts from the Valerian plant are also used in ... More »

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Side effects of St. John's wort include headache, muscle cramps, anxiety, restlessness and irritability, states WebMD. Stomach upset, fatigue, dry mouth, dizziness and skin rash may also occur. Taking St. John's wort in ... More »

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A hyperthyroid symptoms checklist includes anxiety, insomnia, decreased concentration, restlessness and bulging eyes. Other symptoms include irritability, hair loss, excessive sweating, an aversion to heat and increased ... More »

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Essential oil of Lavendula angustifolia, or lavender, has anti-inflammatory and antiseptic properties, and it is also potentially useful for treating restlessness, insomnia, anxiety and depression. Lavender may also be h... More »

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Jujube seeds are used in traditional Eastern medicine to treat anxiety and insomnia, increase appetite and stimulate digestion. In addition to aiding the digestive and circulatory systems, jujube extract is used topicall... More »

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