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www.reference.com/article/vinegar-good-health-d5e4be44e0e689b4

Vinegar is a versatile food that is beneficial for your health because it has antimicrobial and antioxidant properties. It features anti-diabetic and weight-loss benefits as well, and a controlled amount of vinegar, especially apple cider vinegar, every day contributes ...

www.reference.com/article/use-vinegar-health-reasons-935b75b2c235ba66

Apple cider vinegar can be used for a number of health reasons, including lowering blood sugar and helping with digestion, according to WebMD. Many people also claim apple cider vinegar can help people lose weight, but there is no scientific evidence to prove this, as o...

www.reference.com/article/kind-vinegar-good-health-aad5a517a57e99be

Studies conducted in the early 2000s conclude that both apple cider vinegar and balsamic vinegar are healthful with regard to specific ailments or conditions. For instance, cider vinegar is believed to help control diabetes, while balsamic vinegar is associated with imp...

www.reference.com/article/type-vinegar-used-hair-health-c01e86005133cd34

Apple cider vinegar may be used as a hair rinse. Dilute it to at least one part water, one part vinegar, and massage the mixture into your hair after washing with shampoo.

www.reference.com/article/uses-vinegar-77591dfb560b18c3

Vinegar is a popular, tangy ingredient for many recipes, but it is also a well-known cleaning product around the house. Vinegar is very useful as an ingredient that kills germs, removes odors and cleans stains.

www.reference.com/world-view/health-benefits-mother-vinegar-b57775e1d7f6845

Mother vinegar, a kind of apple cider vinegar, has many health benefits such as helping to prevent cancer, relieving heartburn and helping with weight loss, according to the Gerson Institute. The "mother" in apple cider vinegar refers to the thick strands of sediment fl...

www.reference.com/article/health-benefits-drinking-vinegar-c28f6a12733f0d3e

Drinking apple cider vinegar may lower blood sugar levels and help with weight loss by increasing feelings of fullness, which leads to the intake of fewer calories. Although it has not been proven that apple cider vinegar provides these benefits, it is the most popular ...