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www.reference.com/article/causes-upper-arm-pain-377916424d6eddc2

Possible causes of arm pain, which may affect the upper limb and start anywhere from the fingers to the shoulder, include an injury, overuse of the limb or referred pain from another body part, according to Healthline. Arm pain may also indicate carpal tunnel syndrome, arthritis, fractures, heart di

www.reference.com/world-view/causes-pain-upper-left-arm-5d6f441a61b99c1d

Upper left arm pain is sometimes a symptom of a heart attack, and sufferers should never ignore it, notes Mayo Clinic. Other potential causes of upper arm pain include joint injuries or compressed nerves. In some instances, the source of the pain is not the area where the sufferer feels the pain but

www.reference.com/article/treatment-pain-associated-tendonitis-12a3472e44ba3627

Health-care providers may recommend the classic RICE treatment for tendonitis. This is a four-step process of resting the joint that is in pain, applying ice packs to it, compressing the area with an elastic bandage, and keeping the joint elevated, as explained by the University of Rochester Medical

www.reference.com/article/treat-upper-arm-pain-443bc6d01e6db9f7

Rest and ice are two ways to treat upper-arm pain, states WebMD. Taking a break from activities or changing motions that cause pain in the upper arm is recommended. Applying cold packs or ice reduces swelling and pain.

www.reference.com/world-view/causes-upper-arm-shoulder-pain-a4168185d2ed9497

Arthritis, tendinitis, rotator cuff injuries, broken bones and pinched nerves are possible causes of upper arm and shoulder pain, says Healthline. Some other causes include dislocation or separation of tendons and ligaments and spinal cord injuries.

www.reference.com/article/tendons-made-b891b55c791450fc

Tendons are bands of fibrous connective tissues made of parallel collagen fibers. Collagen allows the tendons to be strong and flexible. This is necessary because tendons are stretched tightly when activated.

www.reference.com/article/causes-tendon-pain-wrist-fe4f7f617bbe7c90

Some causes of tendon pain in the wrist include typing, writing and other repetitive-stress activities with the hands and wrists, states Healthline. Tendon pain can also be a side effect of another health condition, such as rheumatoid arthritis, scleroderma, gout or diabetes.

www.reference.com/article/treatments-knee-tendon-pain-9a78e2cf4c86d771

Treatments for knee tendon pain include limiting sports activities, resting, icing and elevating the knee, according to the National Institute of Arthritis and Musculoskeletal and Skin Diseases. Taking aspirin or ibuprofen relieves pain and reduces swelling, and strengthening and stretching exercise

www.reference.com/article/causes-tendonitis-hand-747f7f836bcdea0f

Doctors cannot always identify the cause of tendonitis in the hand; however, when they can, the cause is often overuse and overload, says Drugs.com. Overuse is repeating a motion too often, and overload is doing an activity too excessively.

www.reference.com/article/effective-over-counter-tendon-pain-treatments-7ca74eff58f64659

Acetaminophen or nonsteroidal anti-inflammatory drugs such as ibuprofen and naproxen help to relieve tendon pain and reduce inflammation in or around the injured tendon, states WebMD. NSAIDs are available in both oral and topical formulas.