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The relationship of lifestyle and health should be highly considered. Today, wide changes have occurred in life of all people. Malnutrition, unhealthy diet, smoking, alcohol consuming, drug abuse, stress and so on, are the presentations of unhealthy life style that they are used as dominant form of lifestyle.


Traditionally, fast food products are linked to unhealthy diets, as one in three Americans eats fast food each day. Rich in carbohydrates and high-fat content, frequent consumption of fast food products like fries, fried chicken and pizza can definitely contribute to an unhealthy diet. However, fast foods aren't the only cause of unhealthy diets.


An Unhealthy Lifestyle May Lead To Increased Absences and Costs. For a leader to do their job, they need to be present. People depend on leaders to get their portion of work done and to guide others, too. An unhealthy lifestyle may lead to increased absences and financial costs.


Unhealthy lifestyle is very dangerous for your body and your life. It causes very serious diseases. Here are the possible effects of these 5 unhealthy habits and some tips to overcome them.


When you adopt a healthy lifestyle, you not only feel and look better, but you also experience a landslide of other healthful benefits. On the other hand, the effects of eating right and exercising improve the strength of your immune system and reduce the risk of cardiovascular disease, type-2 diabetes, hypertension and several types of cancer.


Six Unhealthy Lifestyle Choices Caused by Stress. While a direct link between stress and heart disease has not been determined, people who are stressed on a daily basis often act in ways that increase their risk for developing heart disease.


What is an inactive lifestyle? Being a couch potato. Not exercising. A sedentary or inactive lifestyle. You have probably heard of all of these phrases, and they mean the same thing: a lifestyle with a lot of sitting and lying down, with very little to no exercise.


Everyone makes both good and bad lifestyle choices. You may make the choices you do because of learned habits, stress, exhaustion and even timeliness. To live a healthy lifestyle you need to have a nutrient-rich diet, moderate exercise each week, get enough rest and avoid products that can lead to unhealthy habits.


An unhealthy lifestyle means more illness and more expense to treat those illnesses. This means a bigger burden on an already challenged healthcare system. Poor health also means more time lost at work, less quality recreational time, and even shorter lifespan. But the people in this modern day have a mindset that takes good health for granted.


The reality is that those who say they don’t have time for healthy eating and exercise will sooner or later find that they will have plenty of time for illness. Some even say that following a healthy lifestyle is too expensive, well, wait till you see the bill for illness. There are consequences to the habits of unhealthy living.