https://www.verywellhealth.com/lumbar-traction-offers-no-benefit-for-back-pain-3999170

Feb 9, 2018 ... If you have low back pain, you may benefit from the skilled services of a physical therapist to help you get rid of your pain and return to your ...

https://www.webmd.com/back-pain/guide/spinal-decompression-therapy-surgical-nonsurgical

Jan 21, 2017 ... Learn what's involved and find out if it could ease your back pain. ... Nonsurgical spinal decompression is a type of motorized traction that may help relieve back pain. Spinal ... Nonsteroidal anti-inflammatory drugs (NSAIDs); Physical therapy · Exercise; Limited rest; Steroid ... Lower Back Pain Home Care ...

https://www.healthline.com/health/spinal-traction

Oct 11, 2016 ... Spinal traction stretches the spine to take pressure off compressed discs. ... In manual spinal traction, a physical therapist uses their hands to ...

https://www.youtube.com/watch?v=1cpOdDIMh24

Oct 17, 2016 ... Famous Physical Therapists Bob Schrupp and Brad Heineck demonstrate a self traction technique you can do yourself without any special ...

https://www.youtube.com/watch?v=OCDoTx96vuY

Feb 18, 2017 ... Did you know that there are decent traction devices you can get yourself that work nearly as well as the expensive units physical therapists and ...

https://www.youtube.com/watch?v=X-7v6HMlX2s

Mar 6, 2012 ... Dr. Clint Witsman PT from the Champion Fitness Physical Therapy group explains the benefits of using the DTS Traction Unit for low back pain.

https://www.youtube.com/watch?v=-hw73iBjsQc

Oct 25, 2018 ... Partner assisted lumbar spine traction using a towel is an awesome tool ... if this is appropriate and what other treatment and rehab is needed.

https://www.physio-pedia.com/Lumbar_Traction

Lumbar traction in combination with a physical therapy program also gives a decrease in the size of herniated disc material. Unlike the previous studies, ...

http://buffalorehab.com/blog/what-is-spinal-traction/

Jun 20, 2017 ... Our low back (lumbar spine) is made up of five vertebrae with discs, muscles, ... Manual traction is provided by the physical therapist, where the ...

https://www.spine-health.com/treatment/chiropractic/all-about-spinal-decompression-therapy

Spinal decompression is a type of traction therapy applied to the spine in an ... Create a lower pressure in the disc that will cause an influx of healing nutrients and other substances into the disc.1 ... See Manual Physical Therapy for Pain Relief.