Total Gym was the perfect workout tool for several reasons: ... It was easy on the body because you use various percentages of your body weight as resistance ...

https://www.livestrong.com/article/385409-does-the-total-gym-work/

Although the Total Gym can do a lot for you, it limits you to lifting about 70 percent of your body weight at most -- and in many cases, 50 percent or less.

http://www.statisticool.com/totalgymmath.htm

Dec 12, 2008 ... I recently ordered and put together a Total Gym XLS. ... When I did the formula weight * sin(α), for weight = 200 lbs, I got numbers very close to ...

https://the-home-gym.com/the-total-gym-guide

Apr 24, 2018 ... The Total Gym has become very well known for it's tv infomercials and ... You are essentially lifting a higher percentage of your body weight.

so i have a knock off total gym.. infinity systems 3000, which looks to be exactly the ... any way to figure out exactly how much weight I am using instead of just kind of ... It would have to be a steep incline for 70 or 80 percent.

https://thelifevest.com/total-gym-xls-trainer-review

Weighing in at just 83-pounds, the weight of the Total Gym XLS weighs in about average in comparison to the majority of total gyms out there. More importantly is  ...

https://www.jospt.org/doi/pdf/10.2519/jospt.1994.19.1.18

Percent body weight at each angle was compared to a value predicted from a trigonometric equation ... body weight on a tilt table using a scale if total body weight is known. Partial weight- ... measurement for the Totalgym (Engineering Fitness.

https://homefitnessguru.net/home-gyms/total-gym/total-gym-reviews-2/

I highly recommend the Total Gym XLS for anybody looking to get in shape, or lose weight, regardless of age or strength. A great home gym for beginners, ...

https://www.fitrated.com/home-gyms/total-gym-xls-home-gym-review/

The Total Gym XLS is the best selling home gym from Total Gym, a brand long ... It can accommodate any ability level by using a customized percentage of your ... These trainers are unique for using your body weight or gravity as resistance.

https://www.fitrated.com/home-gyms/total-gym-supreme-review/

By adjusting the angle of a Total Gym, you adjust the challenge; it works with gravity so you can exercise against different percentages of your body weight.